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<P> 按下面图的动作做 </P>
& C4 U/ ]) f8 T; ?, l<P> </P>9 k4 i6 j' l% _, G7 S6 m- L' y
<P> 每个动作重复20次 </P>$ S2 K( }4 c- i9 S) o
<P> </P>
: i2 j3 J+ j$ i/ N n; h" O<P> 给你漂亮身材。 </P>! `9 k! y) q) u0 k; u! M0 O+ s
<P> </P>% M+ X/ l H3 k" s% a* o# w) L
<P> 不用控制食欲 。 </P>5 N! p! q) ]9 I, A0 `) g# s x: U
<P> </P>5 f5 _) D- J! o! q0 z/ E
<P> 但一定要坚持 每天每个动作做20次 </P>- a5 L8 q$ S I8 A
<P> </P>
% T' ~2 n, _. ]2 J% `<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>9 W8 R4 s/ U% o: Z; \
<P> </P>
+ p, K3 Q( z8 \5 f+ G<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>
6 d3 _) a5 s# X" L6 s<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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